Reasons To Hydrate More Often When Doing Sports

hydration

Let’s face it. Sports can be quite exhausting. Whether you’re just doing a simple one like basketball or an elaborate one like football, the fact remains that you have to be in shape physically for you to withstand any kind of workout that is required of you. And let’s also face it. Sports can be quite daunting. Not only will you need to be in shape physically, but also need to be in sync mentally for you to withstand any situation you might find yourself in like getting injured during an official game.

Thus, it’s only right for you to hydrate more often when doing sports.

You see and contrary to popular belief, drinking water is not just meant for you to refresh yourself after a long day of conditioning for an upcoming game. It’s also meant for you to replenish not just your energy from drinking water, but also every bit of vitamin being expended by your body throughout the day due to excessive sweating.

You also see and contrary to popular belief, drinking water is not just meant for you to rejuvenate yourself after a long day of practicing for an upcoming game. It’s also meant for you to replenish not just your immunity from drinking water, but also every bit of mineral being expended by your brain throughout the day due to excessive sweating.

And thus, it’s only right for you to hydrate more often when doing sports – and most especially, with drinking water via reverse osmosis.

You see and contrary to popular belief, drinking water is not just meant for you to replenish your energy after a long day of conditioning for an upcoming game. It’s also meant for you to replenish every bit of antioxidant property within your body to help you get through the day without getting tired all that easily.

You also see and contrary to popular belief, drinking water is not just meant for you to replenish your immunity after a long day of practicing for an upcoming game. It’s also meant for you to replenish every bit of anti-inflammatory property within your brain to help you get through the day without getting tired all that easily.

Thus, it’s only right for you to hydrate more often when doing sports.

How about you?

Do you know any other reasons to hydrate more often when doing sports? Let us know in the comments section below!

Being A Sports Writer

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There’s more to writing that it seems to be.

You see, writing is using a pen to express your feelings. You also see, writing is using a pen to voice your opinions. You even see, writing is using a pen to state your wishes.

Most of all, writing is using a pen to tell an extraordinary story – one that will not just inspire others to become better people, but also one that will inspire you to help others become better people.

One such kind of writer is a sports writer.

Contrary to popular belief, sports writing don’t just involve a person writing about the latest news on what’s going on in the National Basketball Association. And contrary to popular belief, sports writing don’t just involve a person writing about what’s going on in the National Football League.

Being a writer, after all, is telling stories in a different perspective. Being a writer, after all, is telling stories in a new way every time.

Being a sports writer is no exception.

Even more so, sports writing is about taking a closer look on what makes a sport worth looking forward to. It’s about taking a closer look on what makes a sport unique from all the others – all by writing stories about its rules, its advantages, its players, and even its fans. It’s also about taking a closer look on what makes a sport different from all the others – all by writing stories about its traditions, its principles, its challenges, and even its missions.

Indeed, there’s more to writing that it seems to be.

And when it comes to sports writing, nothing compares inspiring more people to reach their goals in life by doing what they love to do – just like in the case of sport athletes and even Olympic athletes.

How about you?

What do you think being a sports writer is about?

Share your thoughts with us below!

Also, check out these sports media network careers to get a closer look on how sports writing really goes.

Learn the 7 Cs of Effective Communication

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Our goal is to become better communicator through writing. Learning the 7 Cs will help you stay out of trouble. It teaches us how to communicate not only in writing but also in speaking. It can be applied in your relationships to make help other people understand you more.

Courtesy

It means you have to be careful whenever you are writing or speaking to other people. You’ll have to consider their feelings. After all, we are all emotional beings. Courtesy in writing, specially if you are covering a sensitive issue, you’ll have to be careful not to humiliate anyone. Courtesy is also helpful in creating a trustworthy reputation. Reputation is everything as a writer. People will open up and will be comfortable with you.

Consideration

Consideration measures your effectiveness as a writer. By successfully describe how if feel like to be in your interviews position, you give viewers a more in depth understanding about the issue. Emotional IQ comes into play here. Every time you do interview, be human, understand the contexts and the person’s feelings.

Completeness

Part of being a writer is to be as detailed as possible. Make sure that your work will answer most of the questions people might have. Get as much information you could get.

Concreteness

Don’t fill your article with vagueness, your readers will hate you for that. Choose words that are easy to understand rather than filling it up with flowery words that delivers the same meaning. Balancing the art of writing and concreteness should be always observed.

Correctness

We consider this to be the most important of 7 Cs in communication. It asks you to be correct in your grammar and spellings. As well as with the facts you state in your writing. Small mistakes will discourage readers from reading your work further. So before publishing your work, make sure you have it check numerous of times. Also, consult experts and let them proofread your work.

Clarity

Clarity is important for business letters and news because your goal is to make sure that your readers will understand your work. Whenever you write an article in formal settings, clarity should always be keep in mind. There should be no need of decoding the message you are trying to send. Your article must be easy to read and understand unless you are writing a poem.

Conciseness

We are guilty of breaking this rule in 7 C but at least we’re working on it. Conciseness is for your readers to save time and get the message right away. Avoid being too wordy in writing because it annoys most people. Use simpler words that delivers the same meaning.